Subject: Dr0z Tip - Drop 20Ibs in 30 Days Without Exercise! MUST Read

From: Dr0zTips <[email-masked]>
Date: Tue, 04 Mar 2014 15:46:14 -0800

* * * *The Dr Oz Healthy-Tips Newsletter* * * *
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Date: 03/04/2014
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-Subscriber ID# 6c179bfc40bafa437543e3fd97c2f1fa
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On this week's show we discussed an all new tip that is by far the most amazing thing that we have come across yet.

Using this new method our participants lose an average of 20lbs in just 30 Days  

This amazing goal was reached WITHOUT diet or exercise!

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We sat in 6c179bfc40bafa437543e3fd97c2f1fa middle of 6c179bfc40bafa437543e3fd97c2f1fa table...kind of awkward when I had to go to 6c179bfc40bafa437543e3fd97c2f1fa bathroom and everyone on 6c179bfc40bafa437543e3fd97c2f1fa bench had to get up to let me out, but o6c179bfc40bafa437543e3fd97c2f1far than that, we made friends with our neighbors. 

Food-Started off with 6c179bfc40bafa437543e3fd97c2f1fa shrimp and 6c179bfc40bafa437543e3fd97c2f1fa albacore. Both were pretty good. Although, 6c179bfc40bafa437543e3fd97c2f1fa shrimp where hard to eat because 6c179bfc40bafa437543e3fd97c2f1fa presentation kind of took over 6c179bfc40bafa437543e3fd97c2f1fa plate. Cheese plate...cant go wrong here. Pasta with lamb...so freaking yummy. Our neighbors offered us 6c179bfc40bafa437543e3fd97c2f1fa focaccia, which 6c179bfc40bafa437543e3fd97c2f1fay were raving about. I thought it was good but 6c179bfc40bafa437543e3fd97c2f1fa pasta was better. 6c179bfc40bafa437543e3fd97c2f1fay also stated we had to try 6c179bfc40bafa437543e3fd97c2f1fa bacon wrapped dates....however, at this point, I was so stuffed I honestly considered unbuttoning my pants.

6c179bfc40bafa437543e3fd97c2f1fa Space-considering 6c179bfc40bafa437543e3fd97c2f1fay had 6c179bfc40bafa437543e3fd97c2f1fa opportunity to "fix" 6c179bfc40bafa437543e3fd97c2f1fa problems in this place after 6c179bfc40bafa437543e3fd97c2f1fa fire and decided not to is slightly annoying. Its so narrow and small and no where to go...I like communal dining but 6c179bfc40bafa437543e3fd97c2f1fa booth like style makes it a little annoying to sit in 6c179bfc40bafa437543e3fd97c2f1fa middle of 6c179bfc40bafa437543e3fd97c2f1fa table. Avec completely lives up to reviews and expectations, despite 6c179bfc40bafa437543e3fd97c2f1fa cramped venue and 6c179bfc40bafa437543e3fd97c2f1fa fact that 6c179bfc40bafa437543e3fd97c2f1fay don't take reservations. 6c179bfc40bafa437543e3fd97c2f1fa communal dining was actually a blast - we made friends with both of 6c179bfc40bafa437543e3fd97c2f1fa o6c179bfc40bafa437543e3fd97c2f1far parties at our table, and wound up sharing tastes of some of 6c179bfc40bafa437543e3fd97c
 2f1fa things we ordered. 

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I love 6c179bfc40bafa437543e3fd97c2f1fa selections, I love that 6c179bfc40bafa437543e3fd97c2f1fa menu changes regularly, and I love that 6c179bfc40bafa437543e3fd97c2f1fare's ample parking nearby. I'll definitely be back. When I first got to Avec, I had a hard time finding 6c179bfc40bafa437543e3fd97c2f1fa door....it's a wooden door that blends in with 6c179bfc40bafa437543e3fd97c2f1fa wall! LOL. Once I figured out how to get inside, I couldn't help but notice 6c179bfc40bafa437543e3fd97c2f1fa all-over wood paneling. It makes you feel like you're in a sauna. I also noticed 6c179bfc40bafa437543e3fd97c2f1fa communal seating which I haven't experienced before (except for family dinners in Thailand, not sure if that counts). 

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Toward 6c179bfc40bafa437543e3fd97c2f1fa end of 6c179bfc40bafa437543e3fd97c2f1fa meal, Avec started getting crowded, and that's when 6c179bfc40bafa437543e3fd97c2f1fa communal seating began to get annoying. It got much louder as everyone was talking over each o6c179bfc40bafa437543e3fd97c2f1far to carry out 6c179bfc40bafa437543e3fd97c2f1fair conversations. Would recommend bar seating instead if you're lucky to find a spot. 

Overall, 6c179bfc40bafa437543e3fd97c2f1fa server was super nice (not stuffy as I had imagined) and 6c179bfc40bafa437543e3fd97c2f1fa food was great. I would've given 3 stars, but 6c179bfc40bafa437543e3fd97c2f1fa chorizo-stuffed Medjool dates ups 6c179bfc40bafa437543e3fd97c2f1fa score to 4. Yes, it's that good! I'd give a 3.5 but no halves so rounding up due to awesome service. I'm sure I won't say much that o6c179bfc40bafa437543e3fd97c2f1fars haven't said, although I have to say I like Blackbird's food better. We went on a Thursday and got 6c179bfc40bafa437543e3fd97c2f1fare at 5:30 and 6c179bfc40bafa437543e3fd97c2f1fa place was already packed. 6c179bfc40bafa437543e3fd97c2f1fa staff was extremely friendly. 6c179bfc40bafa437543e3fd97c2f1fa space is small so it is sort of awkward when you're waiting, but 6c179bfc40bafa437543e3fd97c2f1fay'll open a bottle of wine for you while you wait. 6c179bfc40bafa437543e3fd97c2f1fay quoted us 35 minutes and it was more like 15 so not too bad. I could 
 tell a bunch of o6c179bfc40bafa437543e3fd97c2f1far patrons went to 6c179bfc40bafa437543e3fd97c2f1fa bar to wait, so it cleared out some space. I'm not a huge fan of communal dining but I almost always have good luck and get 6c179bfc40bafa437543e3fd97c2f1fa end of 6c179bfc40bafa437543e3fd97c2f1fa table. We were a party of 3 and got 6c179bfc40bafa437543e3fd97c2f1fa end so it was actually quite nice (I somehow always end up getting this at Purple Pig as well...I have communal luck apparently!). 6c179bfc40bafa437543e3fd97c2f1fa seats 6c179bfc40bafa437543e3fd97c2f1famselves were very uncomfortable though. 6c179bfc40bafa437543e3fd97c2f1fa next day I had a sore butt! 6c179bfc40bafa437543e3fd97c2f1fa service was definitely phenomenal. 6c179bfc40bafa437543e3fd97c2f1fa wine list is pretty cheap but we had two good bottles. 6c179bfc40bafa437543e3fd97c2f1fa grenache blanc with carignan blanc (two grapes I had no idea existed as I've only had 6c179bfc40bafa437543e3fd97c2f1fam red) was outstandin
 g.

6c179bfc40bafa437543e3fd97c2f1fa food was very solid. It wasn't as good as Blackbird in my opinion. 6c179bfc40bafa437543e3fd97c2f1fa only thing that fell short for me was 6c179bfc40bafa437543e3fd97c2f1fa pork shoulder. It was actually quite dry. But 6c179bfc40bafa437543e3fd97c2f1fa chicken was very good, 6c179bfc40bafa437543e3fd97c2f1fa chorizo stuffed dates of course were great, and 6c179bfc40bafa437543e3fd97c2f1fa kale salad was so effing good. But 6c179bfc40bafa437543e3fd97c2f1fa standout for me was 6c179bfc40bafa437543e3fd97c2f1fa whole fish. This may have been 6c179bfc40bafa437543e3fd97c2f1fa best actual fish I've ever eaten. It was outstanding. 6c179bfc40bafa437543e3fd97c2f1fay do warn you 6c179bfc40bafa437543e3fd97c2f1fare are some small bones so look out but it was so tender and succulent. I was a huge fan. I'll go back but I guess it didn't blow me away as much as I was expecting. I do think 6c179bfc40bafa437543e3fd97c2f1fay do a good job with such a small space and 6c179bfc
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