Subject: pauses the aging process

From: Best Kept Skin Trick <[email-masked]>
Date: Fri, 03 Oct 2014 09:46:21 -0700

Society is ditching the idea that we have to look our age. 
This isnt a novel thought but what is, is doing it w/out 
going under a knife to achieve that. 

A Celeb dermatologists broke her silence and went on daytime TV
to show viewers how to reverse 20 of skin damage. 

View this trending clip - http://www.litwords.com/inhume/prosing/nothingness/dell.html

* Treats wrinkles, sun spots and everything in between *

- Women's Skin Daily

- To remove yourself from further updates - write KGMT Assoc.
at 2 3 3 1 E Lake Dr_W e a t h e r f o r d/ TX ? 76087
or http://www.litwords.com/frowner/abstractedness/unluckier/maying/nepenthes.doCould have to do with a lack of flexibility. Could be soreness. Could be a tear in your shoulder or rotator cuff. It's really just something that most swimmers have to deal with, so unless it starts to affect your everyday life, just strap some icebags to your shoulders for 30 minutes after practice, and see a doctor if it gets worse.

Some people have certain peculiarities in their anatomy (such as the socket of the joint being too big for the ball) that don't present unless they've been a swimmer. Anyone else wouldn't use their shoulder enough to have any problems with it, but swimmers careers can be ruined by it. There are surgeries to correct them, but this would probably be a last resort. It sounds like tendinitis to me, especially if it is at the front of your shoulder. The likely cause would be not rolling enough onto your right side when your left arm is recovering. Learn to breathe on your left side too and you may be able to feel this imbalance.
I've seen broken ankles on flipturns, but those are usually from people who slam their legs over unnecessarily hard because they think it makes them look cool.
Those are the most severe "instant impact" injuries I've heard about...The most brutal long term injuries:

The worst is when swimming sort of highlights genetic problems with shoulder joints that otherwise would have never manifested themselves. Makes them nearly inpossible to fix in the most taxed part of the body during swimming.