Subject: Get back on track with this weight loss program.

From: Overweight and Bloated? <[email-masked]>
Date: Fri, 27 Mar 2015 10:40:39 -0700

How do you feel when you walk past the mirror in the morning?

Are you tired of the constant reminder that you spent this past winter
hibernating on the couch and that you've gained a few extra pounds?

If you want to get rid of them before you have to take your shirt off
this summer there is no need to fear!  

Getting back on track is as simple as saying 1-2-3.

http://www.wheelerweightoff.com/638-glowworm-swath_flights.html

What we love most about this:
* Eat what and whenever you want (~yum~)
* No workouts required (~yay~)
* First month average loss is [15lbs] (~true~)

http://www.wheelerweightoff.com/638-glowworm-swath_flights.html

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This message was sent on March 27, 2015 to [email-masked]. 

There are two ways to cease future dispatches:
* With this URL: http://www.wheelerweightoff.com/covering_expels/38818_outwardly.htm
* Or by writing us a letter

Thanks again for part of this glorious network.

Celeblines

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Epic chocolate cinnamon bread

Make sure you have this stuff:

1/4 cup of brown sugar
1 tablespoon of cinnamon
3 eggs
1 3/4 cups of flour
2 teaspoon of baking powder
1 teaspoon of baking soda
1/4 teaspoon of salt
3/4 cup of sugar
1/2 cup of low fat plain yogurt
3/4 cup of canola oil
1/2 teaspoon of vanilla extract
1 cup of semisweet chocolate chips + more for the topping

Then do this with it:

Preheat the oven to 350 degrees F, and grease a 9*5 loaf pan.
In a small bowl, mix together the brown sugar and cinnamon for the cinnamon swirls. Set aside.
Prepare the dry ingredients by sifting together the flour, salt, baking powder, and baking soda. Then mix in the 1 cup of chocolate chips with the dry ingredients.
In a separate mixing bowl, beat the 3 eggs. Then add the yogurt, oil, sugar, vanilla. Mix well until combined.
Slowly add the prepared dry ingredients to the wet ones. Mix well just until combined. Do not over work the batter or it will become though.
Pour half of the batter into the prepared loaf pan, and sprinkle half of the brown sugar/cinnamon mixture.
Pour the other half of the batter, sprinkle it the remaining brown sugar/cinnamon mixture. Then top it off with a few chocolate chips.
Bake for 50 to 60 minutes or until the toothpick comes out clean when inserted in the center of the loaf.
Once done, transfer to a cooling rack and allowing to cool for at least 30 minutes before un-molding.

Road have no special qualifiers. They connect point a to point b.
Streets connect buildings together, usually in a city, usually east to west, opposite of avenue.
Avenues run north south. Avenues and streets may be used interchangeably for directions, usually has median
Boulevards are a street with trees down the middle or on both sides
Lanes are a narrow street usually lacking a median.
A drive is a private, winding road
A way is a small out of the way road
Courts usually end in a cul de sac or similar little loop

Good day,

Barbara